![]() But the popularity of diets frequently has little to do with actual evidence. Of course, you'd never suspect that was the case by the way it's been trending on Google health searches. If you are trying to lose weight, adding apple cider vinegar to your diet probably won't do the trick. Should you try the apple cider vinegar diet for weight loss? People with diabetes should be particularly cautious about a high vinegar diet. ![]() That's particularly important for people taking medications that can lower potassium (such as common diuretics taken to treat high blood pressure).
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